Ask Granny

Ask Granny

The Website for Grandparents ans Seniors

Ask Granny is the One-stop Website
for Grandparents and Seniors.

  • Grandparents
    • Gifts for Grandparents
    • Grandparents Internet Guide
    • Senior Dating
    • Seniors Discounts
  • Grandchildren
    • Child-friendly Websites
    • Gifts for Grandchildren
    • Raising Grandchildren
    • Books for Grandchildren
    • Toys & Games
  • Travel
    • Family Holidays
    • Travel Discounts
    • Travel for Seniors
    • Travel for Singles
    • Travel with Children
  • Entertainment
    • Activities
    • Festive Occasions
    • What’s On
  • Health and Wellbeing
    • Exercise Activities
    • Family Relationships
    • Mental Well-being
    • Safety at Home
    • Sponsor & Support
  • Food and Recipes
    • Cooking with Grandchildren
    • Diet & Nutrition
    • Recipes
    • Seasonal Recipes

exercises for seniors

Exercise Activities Health & Well-being Mental Well-being 

Healthy Grandparents: Core Exercises for Seniors

November 13, 2015April 20, 2016 juliet core exercises, exercises for seniors, grandparents health, healthy living, real simple, seniors health
Read more
Exercise Activities Health & Well-being 

Summer Exercise Fun for Seniors

May 11, 2015May 11, 2015 juliet exercises for seniors, healthy exercises for seniors, summer exercises

     Summer is coming and along with it long, sunny days beckoning us to get outdoors and move. It’s

Read more
Exercise Activities Health & Well-being 

Senior Exercise Programs from Home

August 10, 2013August 10, 2013 juliet exercise programs, exercises for seniors, senior exercises

We seniors know we need to stay active, but maybe you haven’t found a program just right for you. Driving

Read more
Exercise Activities Health & Well-being 

Health & Wellbeing – Three Easy Exercises for Firm Summer Abs

May 22, 2013May 22, 2013 juliet best stretching exercises for seniors, exercises for seniors

Summer is coming and so are the days when you’ll wear skimpier clothing and maybe even a swimsuit. It’s time

Read more
Exercise Activities Health & Well-being Mental Well-being 

The Benefits of Stretching Exercises for Seniors

March 29, 2013 grannyguru best stretching exercises for seniors, exercises for seniors, the benefits of exercising

  As we age we tend to wake up in the mornings with a much higher degree of stiffness than

Read more
Exercise Activities Health & Well-being 

How to Exercise at Home Without Equipment

January 21, 2013January 21, 2013 juliet exercises for seniors, exercising at home, exercising without equipment, home exercises, weekly exercise

  When it’s this cold, exercising outside can be a chore. Even hard-core runners think twice before venturing out onto

Read more
Exercise Activities Health & Well-being 

Six Indoor Exercises for Rainy Days

November 30, 2012 Jan exercises for seniors, indoor exercising, rainy days exercises, six exercises

Too often when we move from bright, sunny days to the rainy days of winter, we also drop our exercise

Read more
  • ← Previous

Just Ask Granny

Looking for a toy or a game for a grandchild?
Searching for indoor or outdoor activities?
Wanting some tips on health and well-being
Planning a trip or holiday ?
Needing tips on senior dating ?
Looking for a new recipe ?

Zoom

Zoom in Regular Zoom out

Subscribe to Ask Granny’s Newsletter

Follow us on Facebook

Follow us on Twitter

Tweets by @ask_granny

Sections

  • Grandparents
  • Grandchildren
  • Travel
  • Entertainment
  • Health and Wellbeing
  • Food and Recipes

Press

Askgranny on Television 

Advertising

Advertise on Askgranny 

Contact

Contact Details
Copyright © 2018 Ask Granny. All rights reserved.
This site uses cookies: Find out more.