Ask Granny’s Tips for Staying Healthy and fit this Winter.
Safety, health and wellbeing in winter are always concerns for seniors. Winter weather can add some challenges to staying healthy. To protect your skin in cold weather, try some of the simple ideas in this article. Grandparents or parents! To be sure your home is safe from fire, read about fire prevention in cold weather when fireplaces and heaters are used heavily. Prepare yourself for safe driving in winter weather and don’t forget your flu shot. Finally, be sure you and yours are well prepared to prevent falls in the winter months.