What is the real meaning of health and wellbeing in 2016?
Quote: The World Health Organisation defined health in 1946 as “a state of complete physical, mental, and social wellbeing and not merely the absence of disease or infirmity.”
A number of factors are known to influence the health of individuals, including background, lifestyle, and economic and social conditions.
Ask Granny has researched and chosen 6 health and wellbeing websites she feels will help men and women of all ages and particularly seniors and grandparents worldwide.
www.netdoctor.co.uk … forums and lists things to do to stay healthy and feeling young.
www.nhs.uk… has suggestions on how to live well and take control of your health.
www.dwmh.nhs.uk… this website provides a wide range of mental health services.
www.wellbeing2015.com… talks about some great sleep apps to help you relax and improve your sleep patterns.
www.menswellbeing.org… helps support men’s wellbeing in all their different and sometimes difficult roles in today’s world.
www.ageuk.org.uk/health-wellbeing… a vast website covering important topics, offering help and giving advice on: conditions and illnesses, healthy eating, fitness and exercise, mind and body and many more useful health topics for men and women of all ages.