Here is a quick and easy soup recipe for those cold winter evenings when you don’t have a long time to prepare the evening meal. This colorful soup is made with navy, kidney and black beans and just a few other ingredients. You can prepare and serve in only 35 minutes. Add a crusty bread and a salad and you have a low calorie, heart healthy meal. Each serving is only 350 calories.
Ingredients
1 16 oz can each of navy beans, kidney beans and black beans, drained.
1 14.5 oz can of stewed tomatoes (undrained)
1 14.5 oz can tomato sauce
1 ¼ cup chicken broth
½ cup diced, cooked ham
1 medium onion, chopped
1 clove garlic
1 t. chili powder
¼ t. pepper
Preparation
Mix all ingredients in a three to four quart pan. Heat 15-20 minutes until slightly thickened. Serve.
