Ask Granny’s five suggestions for low-calorie recipes for over-fifties.
Most older adults are looking for ways to cut calories, but still enjoy mealtimes. Here are some places to look for fresh low-cal recipes. For some recipes specifically designed for those wanting to cut their cholesterol read these ideas at Fitness over Fifty. If you’re counting calories, here are some new recipes with 300 or fewer calories per serving. If you’re a vegetarian, you’ll enjoy these low calorie vegetarian recipes. When you need to eat in a restaurant it’s tempting to break your diet, but you don’t have to. Here are some tips to help you make healthy choices when eating out. And finally, for those of you who have a sweet tooth, some low-cal desserts.
