A medium sized cauliflower or as I suggest you can also get frozen cauliflower flowers in most supermarkets
1/2lt Béchamel – you can also get excellent prepared Béchamel in most supermarkets and that saves a lot of work
3-4 tablespoons of grated Parmesan cheese
2-3 tablespoons of breadcrumbs
A pat of butter
A dash of salt and freshly ground black pepper
Cook the cauliflower for 20-25 minutes until it is still “al dente” – still quite firm and not completely cooked
Drain the cauliflower and add the butter and a dash of salt to taste.
Place the béchamel in a bowl, add the egg and the parmesan cheese and mix it into a smooth cream
Mix the cauliflower with the béchamel sauce
Find a nice oven dish that you can use to serve at the table and pour in the mixture .
Sprinkle the breadcrumbs on top and cook in a medium heat oven of approximately 200° for about
You will see when it is ready as the baked breadcrumbs will be a golden brown.